Healing from the Inside Out

About Meme

Originally from Memphis, Tennessee, I’ve spent more than 20 years working in healthcare and the last decade deepening my passion for herbs, natural wellness, and holistic living.

My journey has taught me that health is about so much more than simply treating symptoms. I believe the body is incredibly intelligent and has an amazing capacity to restore and repair itself when we give it the proper support, nourishment, rest, and care it needs.

My approach to wellness is rooted in the belief that true health begins from within. I’m passionate about helping people understand their bodies, make more intentional choices, and create sustainable habits that support them physically, mentally, emotionally, and spiritually.

I’m a mother, a grandmother, a lifelong learner, and a woman who genuinely believes that becoming your best self is a journey not a destination. I’m currently continuing my education as I pursue my Doctor of Naturopathy, expanding my knowledge so I can continue serving others with greater understanding and purpose.

Through my work, my goal is simple: to help you feel better, live better, and become the healthiest version of yourself.

And because wellness doesn’t have to be serious all the time… I also have a pretty big sense of humor!  Outside of my work, you’ll usually find me swimming, dancing, spending time with my family, or enjoying some really good food and talking crap (it’s the Memphis in me).

I believe life is meant to be lived fully and wellness should help you do exactly that.

Welcome to my world of holistic wellness!!! I’m so glad you’re here!!!!!